Restoring Resilience
Through crisis we learn how resilient we really are. This holds true over the last several years more than ever! Reaching out for help can be a vulnerable step. If you are here reading this I am thankful that you are considering me to walk along side you and or your child on this journey. It is okay to not be okay and you do not have to go through things alone.
Throughout my years in practice with children and adults one word continued to come back time and time again, resilience. Resilience is the ability to work through adversity and come out the other end stronger. We all have resilience within ourselves, but sometimes life challenges can make it difficult to see. My mission with creating Restoring Resilience Counseling is to create an accepting space to allow everyone to discover how brilliant they really are. At times life can dull our shine with the challenges that it presents. Sometimes we need someone to hold us up and guide us until we are ready to fly on our own.
Please reach out and let me know how I can assist you and or your child on a journey towards restoring hope and resilience.
Meet Cindy McCartney
Licensed Professional Counselor and the Owner of Restoring Resilience Counseling PLLC
Hello, my name is Cindy McCartney and I am so glad that you have made it to my page! Life presents with challenges daily and we all need support at times. I firmly believe that therapy is a collaborative process and am here to help guide you and your family.
I have worked with a wide range of ages and populations over the past 14 years, and I am excited to bring my experience to private practice and provide guidance to you and your family.
Accolades
Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Numbers Speak
Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulu.
Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.
Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.
Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.
Benefits of Play Therapy
Developmentally children do not have the words to tell us what is going on. Play therapy with a trained professional can help children access their thoughts and feelings without verbalization.
Play allows children to play out their inner most world. In a play therapy session, a child is given a safe space to unapologetically be themselves. Children are given the ability to make their own choices and have a sense of control.
Benefits of EMDR Therapy
During difficult times human brain’s natural coping mechanisms can become overloaded. When this occurs experiences can go unprocessed or cause one to be blocked from moving forward.
EMDR helps to remove the block allowing the proper connections to be formed in your memory networks so that healing can begin.
What My Clients Say about Me
